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Food, and the creation of it, energizes me.  Nutrition, health and all it’s geeky components energize me and I completely geek out on this stuff.

This blog is meant to feed my soul and yours, but also to help put food on the table.  At this stage I’m not selling cookbooks, but rather sharing recipes.  If you really like my recipes and want to thank me, you can totally feel free to buy me a cup of coffee.  I will not complain! My blog is not big enough yet to have affiliate links yet but that is also a goal, so I appreciate you following me!

I have kefir grains for sale through our family Etsy shop and I have newly signed on as an advocate for a clean beauty company called Beautycounter. You can read more about my process on that here and see my shop here.

If you live locally I am open to food swaps and shares. I have a few friends and acquaintances with whom I have worked out trades. Bring what you grow or part of your bulk purchases and I’ll happily take a share and trade in ferments. I would love to get a wider food swap going at some point!

I hope you really do enjoy my creations.  It is a kind of love language for me, and I cook for a family with widely different taste buds so the recipes will be varied from bitter-bitter sweet and spicy to plain and simple “fooled you” nutritious.

Be aware of your blessings,

Brenna May

Coconut coffee