Fermented food for life

Tag: chaga

Vanilla Cinnamon Cold Brew Kefir for a Happy Brain (keto, vegan & paleo options)

Vanilla Cinnamon Cold Brew Kefir for a Happy Brain (keto, vegan & paleo options)

The school year has begun and I have not quite hit my rhythm yet. Kids and homework, yes. Studying for my Nutrition course and blogging? Not so much. One thing at a time. Right now my youngest is happily attending her first day of preschool […]