Fermented food for life

Tag: grain-free

Cultured Coconut “Sourdough” Keto Bread

Cultured Coconut “Sourdough” Keto Bread

Well it’s official. Actually it has been official for over a month but being the introverted lady that I am I have only recently felt ready to share. After a battery of blood tests I have been diagnosed with Hashimoto’s Disease, which is actually quite […]

Instant Pot Tuscan Kale & Butternut Squash Stew (Paleo & Vegan)

Instant Pot Tuscan Kale & Butternut Squash Stew (Paleo & Vegan)

  Winter is coming.  With it the prices on a lot of greens have gone up or simply the greens themselves do not last like they do in the summer.  Beside that, soups and stews are much more appealing once the weather turns and we […]