Blog

What I am Doing to Stay Healthy for Covid-19.

What I am Doing to Stay Healthy for Covid-19.

I have been compiling a list of late… I have had so many friends and acquaintances reach out to me in the past couple months to ask what I am doing to resist Coronavirus and stay healthy.  In all honesty, MOST of what I do […]

Salade De Chou Rose (Cultured Pink Continental Coleslaw)

Salade De Chou Rose (Cultured Pink Continental Coleslaw)

My favorite way to do this coleslaw is as PINK Coleslaw. You can leave out the purple and red veggies and simply get a coleslaw, but this is prettier. Europeans are not inclined to dumping mayo in their cabbage and I found that although I […]

Thank You, Brilliant Women, For Your Scientific Prowess.

Thank You, Brilliant Women, For Your Scientific Prowess.

Well folks, in light of Coronavirus and the massive shortage of things like paper towels and backup on shipping from Amazon, I finally took the plunge.  Quite a while back I went and watched a bunch of YouTuber Dr. Annie’s Experiments and am now sold […]

My Green Immune Support AIP Superfood Smoothie

My Green Immune Support AIP Superfood Smoothie

I have a green smoothie every day.  I found I wasn’t able to eat greens without pain for a few months and full carnivore was too hard for me so I started making up green juice that I could freeze for the week so I […]

Keto Chocolate Stout Cake (Flourless & Gluten-Free)

Just in time for St. Patrick’s Day!  What could be better than a Guinness?  Well, when you’re keto, maybe a slice of keto chocolate stout cake. This cake was first introduced to me in Scotland and served up by a lanky Swedish man. I’m fairly […]

This For That: Swapping Toxins For Safety and Detoxing Your Life.

This For That: Swapping Toxins For Safety and Detoxing Your Life.

I have been appalled lately by the sheer amount of devious marketing involving so called “natural” products.  Finding that my Mrs. Meyer’s soaps, lotions, hand sanitizer and cleaning products have frangrances, which are just as toxic as anything else, scoring an 8 on the EWG.org […]

Why I started Beautycounter: A Story and a Hot Mess!

So hey!  I’ve been doing Beautycounter for about a month now and have loved every minute… probably too much?  I need to set some better boundaries so I sleep more but it’s been a wild and wonderful ride!  I was asked to be part of […]

Using Beautycounter to Treat and Cover Melasma (Hyperpigmentation)

Hey folks, This is just a quick video about treating my Melasma with Beautycounter products followed by the makeup products I use to cover it up safely and effectively. I wish it were quicker but I’m learning… Feel free to ask questions about the products […]

Trying an LED Light Beauty Mask! Crazy pants.

Hey Party People! This crazy contraption was given to me by a very lovely and generous friend.  I have been a little intimidated to use it but this morning I gave it a go and it was really fun. This is just a quick video […]

Chocolate Chip Tahini Cookies (keto, paleo, vegan)

Alright my friends.  This is a recipe that I have posted before but it has undergone a subtle but very important change.  If I’m honest I was literally terrified to post it at first because I have imagined in my loopy introverted world that someone […]