Fermented food for life

Sides & Dips

Cultured Roasted Beetroot Hummus

Cultured Roasted Beetroot Hummus

Above: the gorgeous hot pink hummus topped with organic hempseed for a kick of protein and contrast. Cultured Roasted Beetroot Hummus Okay, so a quick word about fermenting beans and legumes.  Generally beans are not beloved by paleo or keto folks because they contain a […]

Cultured Chickpea Hummus (vegan, paleo hacked)

Cultured Chickpea Hummus (vegan, paleo hacked)

Fermented Hummus My girls and I are hummus fanatics.  My son even likes it from time to time.  But fermented hummus has the added bonus of healthy bacteria and comes with a peppery kick that I love.  It is favorite around our home and I […]

Chocolate Brownie Batter Hummus

Chocolate Brownie Batter Hummus

Brownie Batter Hummus It seems my son only likes beans in two forms.  One is infused with ham like in grandma’s Bacon Baked Beans and the other is when it is hidden in the form of chocolate.  My girls love it too.  This recipe came […]