Tag: AIP

Roasted Garlic Cauliflower Hummus (Cultured, Keto, Vegan)

Roasted Garlic Cauliflower Hummus (Cultured, Keto, Vegan)

Alright, my beauties.  As most of you know… cultured hummus is my thing, my jam, my baby.  I was strained to work within a particularly restrictive budget when we lived in Northern Ireland and frankly was overwhelmed and saddened by the lack of exciting food […]

Cultured Green Olive Cauliflower Hummus (Keto, Vegan, AIP)

Cultured Green Olive Cauliflower Hummus (Keto, Vegan, AIP)

Hey my neighbors and friends.  It has been a while since I have posted a recipe.  That is in part because I have again begun to react to veggies, which is disheartening… but mostly because the state of our nation has been weighing heavily on […]

What I am Doing to Stay Healthy for Covid-19.

What I am Doing to Stay Healthy for Covid-19.

I have been compiling a list of late… I have had so many friends and acquaintances reach out to me in the past couple months to ask what I am doing to resist Coronavirus and stay healthy.  In all honesty, MOST of what I do […]

Preserved Lemons (Keto, Paleo, Cultured, Vegan, AIP)

Preserved Lemons (Keto, Paleo, Cultured, Vegan, AIP)

It has been a wee while since my last post. We have had a couple emergency room visits in the past week and a half and are adjusting to some new physical limitations. Adjusting to a Hashimoto’s life has been a challenge to say the […]

Truffle & Beetroot Cultured Barbecue Sauce (nightshade-free, keto, paleo, vegan)

Truffle & Beetroot Cultured Barbecue Sauce (nightshade-free, keto, paleo, vegan)

This recipe is an adaptation of my cultured barbecue sauce. As I said in that post, among the first ferments I attempted was barbecue sauce. Since my Hashimoto’s Diagnosis I have been honing what I can and cannot consume… so this barbecue sauce is sans […]

AIP Tasmanian Pepperberry Kimchi (vegan, paleo, keto)

AIP Tasmanian Pepperberry Kimchi (vegan, paleo, keto)

      Let me tell you. I miss ginger. But I don’t miss the pain. As it turns out I am incredibly allergic to the lovely root which was a big bummer as it filled half my pantry. I literally had to mourn the […]