Fermented food for life

Tag: coconut

Dark Chocolate Chili & Bits Fat Bombs (Freezer Recipe)

Dark Chocolate Chili & Bits Fat Bombs (Freezer Recipe)

(Paleo, Keto maintenance, Vegan) Hullo! Here we are with the chocolate again! I know what you’re thinking… this lady likes her chocolate. Well, yes I do. I am not ashamed. I like it dark and bittersweet and most store bought chocolates under 72% used to […]

Semi-Sweet Paleo Chocolates with Raspberries

Semi-Sweet Paleo Chocolates with Raspberries

(Paleo, Keto maintenance, Vegan) These are a remake on my last diy chocolate post. They are sweeter, due to being a little more flexible in my sweetener options these days. They won my husband over but they’re still dark enough for my liking and they […]

Chocolate Brownie Batter Hummus

Chocolate Brownie Batter Hummus

Brownie Batter Hummus

It seems my son only likes beans in two forms.  One is infused with ham like in grandma’s Bacon Baked Beans and the other is when it is hidden in the form of chocolate.  My girls love it too.  This recipe came about after my wonderful cousin brought me a sweet little container of Brownie Batter Hummus… and I was hooked.  I worked and worked until I found two ways of making it without sugar.  Sugar is my arch nemesis.  It really doesn’t like me and I don’t particularly like it… I prefer things bittersweet and generally not followed by aches and pains, so I’m always looking for ways of excluding it from my diet.  This one… is a win.

Ingredients:

OR in place of dates & honey:

Method:

  1. Put all ingredients in a food processor and pulse until smooth.
  2. Spoon into a bowl and top with Lily’s Dark Chocolate Chips, Enjoy Life or Pascha’s 85% Dark Chocolate Chips.
  3. Serve with Apple slices, celery sticks, Coconut Chips, or Tortilla Chips.
Bittersweet Paleo Keto Chocolates

Bittersweet Paleo Keto Chocolates

(Paleo, Ketogenic, Vegan & Kauffman Compliant) This is my new favorite treat.  It produces about an 80% cacao bar, but if you cut out the coconut oil or divide it and the cocoa butter by half it will yield an 85% version. I tried quite […]