Tag: probiotics

Quick Probiotic Lemon Garlic Tahini Dressing

Quick Probiotic Lemon Garlic Tahini Dressing

I turned 38 yesterday. It’s not a hallmark birthday in any way but I witnessed a humorous interpretation of “Dance of Doom” from the Lego Ninjago Movie performed by 3-7 year olds wearing giftwrap, and spent a couple days with my family down the beautiful […]

Cultured Turnips (vegan, paleo, keto)

Cultured Turnips (vegan, paleo, keto)

Fermented Turnips I did this recipe in a 1 Liter Kilner swing top canning jar but you can adjust proportions to your liking. Fermenting lids and weights are helpful but you can do this with stainless steel, plastic lids or a swing top like this […]

Fermented Aubergine (Eggplant)

Fermented Aubergine (Eggplant)

I adore baba ghanoush. Actually I adore MY baba ghanoush. Which I always begin by smoking the tar out of a pile of eggplant. I met this vegetable on a pizza in the south of France and it was called an aubergine, so forgive me […]

Cultured Barbecue Sauce… Minus the Nasties

Cultured Barbecue Sauce… Minus the Nasties

One of the first things I learned to ferment was barbecue sauce. I had always wanted to give it a go, but my newfound resistance to refined sugars and the discovery that I could inject nearly any food with probiotics naturally put me over the […]

Cultured Beetroot

Cultured Beetroot

Fermented Beetroot (Beets) for salads, mezza style platters and… fermented beetroot hummus! Okay, so I try not to talk to much about non-food stuff but I promise this is related.  One of the first Aussie food things I learned to do was to make homemade […]